MORE ABOUT THIS BOOK
In golf, there are drills for every tiny, technical element of the swing. But where are the drills that help a player improve their mental game and develop a focused mind?
Telling golfers to 'stay in the moment', 'focus on the target', or 'play one shot at a time' are just words. If we don't have the tools to help golfers to become aware of how these things actually feel then they will never learn how to do it.
OSVEA is 5 components of a golf shot, and it is the tool that all golfers and golf coaches need to teach golf mental game. Through the practical mental drills, challenges and games in this book, golfers can develop their own personal version of what the best players in the world on the PGA and European tour do in their pre-and post-shot routine. They can also see just how much fun golf practice can be.
What's more, with OSVEA everything you think, feel and experience during these challenges is transferred into your game on the golf course, helping you enjoy a higher level of competitive golf.
This is a golf psychology book for golf coaches, dedicated parents, and for passionate golfers who want to know more about the powers and possibilities of a stronger mental game.
This is OSVEA.
WHAT PEOPLE HAVE SAID ABOUT THE BOOK
Very clearly written book describing the way to practice golf most efficiently. I love the levels of training for each drill and the scorecards and mental trackers at the end. If someone follows these steps accordingly it's hard not to improve.
Not only is this book extremely accurate and helpful for anyone looking to further understand sport psychology, but it is also filled with practical activities and exercises designed to help you apply that understanding and develop your own strategies whilst building your OSVEA routine. It is refreshing to read a book that isn’t a one size fits all approach. As a golf coach, I use Iain’s drills all the time. A must have!